DIGITAL WORKSHOPS

Poppy works with companies around the world to bring digital content and videos right to your employee's desk. Specialising in Mental Health, Well-Being and Performance, Poppy can offer a video series as well as customised content and question and answer sessions for your team. Now more than ever, the well-being of our employees is paramount. Let's join together and educate ourselves about Mental Health. 

Four Part Well-Being Series

01

Making sense of our new normal and what that means for Mental Health.

02

Learn how to strengthen your resilience and deal with negative thoughts. 

03

Learn how to manage your performance and get the best out of yourself. 

04

Learn to understand feelings of stress and Anxiety and how to deal with them. 

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    +353 83 879 3868

    POPPY BLANDFORD COACHING